The ADHD Founder Newsletter
Weekly business insights, stories, tips and resources to help you build a freedom-fuelled business and live life on your terms.
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The ADHD Founder Newsletter
Strategies to build a simplified, sustainable business and design a life you love
Each week, youâll get simple, actionable strategies and tools to help you simplify your business, grow sustainably, and create a life you love. Whether itâs building confidence, improving focus, or designing a life that works for you, this newsletter is your go-to resource for thriving as a solopreneurâin business and beyond.
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What You Can Expect
Each week, youâll get fresh, actionable strategies to help you simplify your business, grow sustainably, and create a life thatâs as bold and adventurous as you are.
From breaking free of overwhelm to scaling with confidence, this newsletter is your go-to guide for building a business that funds your dream lifestyle, without sacrificing the fun, freedom, or adventure you crave. Whether itâs mindset shifts, practical tools, or stories from the trenches, youâll find everything you need to thrive as a solopreneur and design a life you love.
Letâs make business an adventure worth taking!
Happy Monday!
Today I want to share something unexpected my feet taught me about business - one of those sobering reminders that hit me hard this wee...
Happy Tuesday!
Q1 is officially a wrap â can you believe it? Whether it flew by or felt like a marathon, this is your moment to pause, reflect, and r...
Would you ride a bike naked through central London?
I did. A few days ago. And Iâm still buzzing with joy! đ
Let me explain.
Back in 2005, I took p...
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Today Iâm sharing a story that, truthfully, I wouldnât have believed myself if I hadnât lived it.
A month or so ago, I found myself swimming in a ...
I hope your week is going really well so far.
Back in April, I completed my first ever half-marathon, something I never imagined would be possible fo...
This week Iâm continuing the story I began last week of how I went from completely inactive to running a half-marathon, and how it transformed not jus...
For the past two weeks I've been sharing my journey of learning to run again and how I was able to go from not running for over 7 years, to completing...
Over the past three weeks, Iâve shared how I went from not running for over seven years due to chronic injury and self-doubt, to completing a half-mar...
If youâre in London today, how amazing is this sunshine âď¸
Iâm about to head out for a little walk after writing this and I canât wait.
Iâve been th...
Recently I've been thinking lots about how client relationships are formed in business, and I wanted to share my very first experience of this with yo...
Recently Iâve been reflecting on something that sits right at the heart of the work I do as a coach and mentor.
A big part of my role is simply givin...
it was exactly 10 years ago that I quit General Practice and the NHS. What a full circle moment this year has been so far!
Back in April 2016, I was ...
