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The ADHD Founder Newsletter

Weekly business insights, stories, tips and resources to help you build a freedom-fuelled business and live life on your terms.

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The ADHD Founder Newsletter

Strategies to build a simplified, sustainable business and design a life you love

Each week, you’ll get simple, actionable strategies and tools to help you simplify your business, grow sustainably, and create a life you love. Whether it’s building confidence, improving focus, or designing a life that works for you, this newsletter is your go-to resource for thriving as a solopreneur—in business and beyond.

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What You Can Expect

Each week, you’ll get fresh, actionable strategies to help you simplify your business, grow sustainably, and create a life that’s as bold and adventurous as you are.

From breaking free of overwhelm to scaling with confidence, this newsletter is your go-to guide for building a business that funds your dream lifestyle, without sacrificing the fun, freedom, or adventure you crave. Whether it’s mindset shifts, practical tools, or stories from the trenches, you’ll find everything you need to thrive as a solopreneur and design a life you love.

Let’s make business an adventure worth taking!

How To Get Clients Online

Introduction

If you have a service-based business and you are waiting to get more followers before you start selling your services, this is for you....

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How to Get Your First 3 Clients as a Beginner Solopreneur

One of the biggest challenges that new solopreneurs and business owners face is getting their first few paying clients. Once we have a few paying clie...

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How to Easily Set Goals You Will Achieve

I hope you are having a lovely year so far.

This is a very quick one to let you know I have published a new YouTube video on how to easily set goals....

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10 Life Lessons from Successful Creators

Hey friends,

Last week I attended a really great event at the London School of Economics, where two very successful content creators shared their top...

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How Facing Fear Transforms Everything

Happy Monday!

I hope you had a wonderful weekend.

Before we dive into today’s topic, a quick reminder: Tomorrow, I’m hosting my Easy Goal Setting Wo...

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The Fear, The Doubts…& a Sold-Out Programme!

Happy Monday!

If you're in London, I hope you've been able to enjoy the gorgeous sunshine today—it certainly put a massive smile on my face.

Today, ...

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You are capable of so much more than you think

Over the past three weeks, I’ve shared how I went from not running for over seven years due to chronic injury and self-doubt, to completing a half-mar...

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You don't need to be louder to be visible

If you’re in London today, how amazing is this sunshine ☀️

I’m about to head out for a little walk after writing this and I can’t wait.

I’ve been th...

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I did everything backwards

Recently I’ve been reflecting on something that sits right at the heart of the work I do as a coach and mentor.

A big part of my role is simply givin...

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The trip to Thailand that changed my life

it was exactly 10 years ago that I quit General Practice and the NHS. What a full circle moment this year has been so far!

Back in April 2016, I was ...

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I'm finally doing it!

Hey friends,

I hope you’re having a lovely week so far.

In last week's newsletter, I wrote about aligning our ladders with the mountain we actually ...

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Climbing the ladder...towards the wrong mountain

Hi Friends,

I hope you’re having a lovely week so far.

I wanted to share a thought that has been on my mind recently - something I first became awar...

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